Myths about Indian Foods: Busted

If I ask you to describe the Indian foods in just one word then what will be the first word that will come to your mind? Is it hot, spicy, oily, rich, fatty, or bad for you? Well, 95% of the people would answer this only. There are many misconceptions associated with Indian foods that are totally myth. Here in this article we will be discussing all the misconceptions related to Indian food that are busted. We will debunk these myths and let you know what makes Indian foods totally amazing.

All Spicy

There is no doubt that Indian cuisines are worldwide famous for its use of variety of spices used in the foods. You can have infinite varieties of spicy foods in India but, there is no such thing like all Indian dishes are spicy. There are multiple variations of every dish you could imagine. We use variety of ingredients such as onion, garlic, ginger, chilies, and dry spices in a certain amount, which can all be adjusted to an individual’s palate. Yes, I agree that there are plenty of dishes that are supposed to be prepared with lots of spices but it is also true that there other delicious dishes that are not at all spicy. For ex- Khichdi, Bhindi, Aloo Jeera, etc. are the mildly spiced foods, which an absolute delight. Khichdi is prepared with rice and lentils with a variety of vegetables. So, it is totally a myth that Indian foods are all spicy.

Unhealthy

This is again a common myth that does not apply to all Indian foods. Though the Indian dishes are mainly prepared with spices and oils but, this doesn’t mean they are unhealthy. When we talk something about unhealthy then it is associated with the people who are on weight loss diet. So, those who are on diet they should not eat the spicy Indian dishes rather they can go with plain and less oily foods. There are plenty of items or dishes that are super healthy for everyone like Idli, Plain Dosa, etc. A typical Indian meal consists of roti, vegetables, lentil soup, rice and yogurt, which is the perfect combination of carbs, proteins, fats and vitamins. Apart from this we use lots of spices such as turmeric, cumin powder, asafetida, etc. which have medicinal properties that are healthy for everyone and can also help one stay healthy and in shape. If you are looking a street food franchise in your city then search end here and contact now Chaat ka Chaska.

Complex to prepare

This is also a myth. If you think Indian foods are difficult to cook then you can search for any Indian street foods recipe like chaats, samosas, noodles, etc. These are simple and easy to prepare. Well, preparation can vary from dish to dish. As there are plenty of dishes so the preparation time will also vary from hour long preparation time to simple 10 minutes preparation. So, you can say that all Indian foods are difficult to cook.

All Indian foods contain ‘Curry’

Curry is synonymous with Indian food and people think that curry powder is the key ingredient in every dish. But, t’s not only the curry powder but a distinct mixture of 7 – 9 different dry roasted whole spices called Garam Masala. It is added to some dishes along with other spices to enhance the taste, flavor and aroma of the dish. There are 28 different states and each state has its own special way to prepare food. Every cook uses a different method and also different proportion of spices and dry roasted whole spices to give the Indian food its distinct flavor. But, this is not just that curry powder, which is usually contains red chili, cumin and turmeric powder.

The food make you gassy

As we have already discussed that a typical Indian dish is prepared with cumin, asafetida, and turmeric powder, which has medicinal properties. So, there’s no chance the food will make you gassy. I agree that the dish we prepare are a little complex to digest but, because of the medicinal spices such as fennel seeds, carom seeds, asafetida, and cumin seeds help in digestion. Preparation is also a key factor, if you have cooked a food in a lot of oil or you are eating cream based dishes then, it will naturally be difficult for your stomach to digest it.

So, these are the common myths related to Indian foods. Indian foods taste so good that will make you run for a bite again and again. If you are in India then don’t miss to eat the Indian street foods that are also available at some upscale restaurants or street foods franchises in India. Enjoy the delicious Indian foods without any worries and see how beautifully the Indians can cook using different varieties of spices.