Top 8 Delicious Street Foods that You Can Eat During Weight Loss
You may
have heard how deep fried foods are not healthy for us because it carries high
calorie content. People who are on a special diet avoid eating outside but,
these luscious and mouthwatering dishes always tempts them and make a run for a
bite. But, what if I will say that there are still many Indian street foods
that are yummy and perfect for your health too? Well, yes! There are many
street foods that you can eat during weight loss. If you are looking for the best food
franchise in India then, your search ends here.
If you are
on your weight loss journey then, here are the top eight delicious Indian
street foods that you can eat during weight loss.
Steamed
Idli and Plain Dosa
Whenever
it comes to choosing the breakfast then, Idli and Dosa are the two most
preferred breakfast by most of the Indians. Though it is a South Indian dish
yet is almost everyone's favorite. Steamed Idli is considered to be one of the
best breakfast and it also helps in losing weight. The rice and Urad dal in
Idli compliments each other making it a complete nutrition. The vegetables in
sambar with dal is also good for health. A medium sized Idli has 40 calories
approximately and a plain dosa has 80 calories. So, this is a wonderful dish to
start your day with. In fact, this will also help you in losing weight.
Steamed
Momos
Momos are
steamed dumplings with lightly spiced vegetables filling and served with spicy
red sauce. This is one of the top street foods in India that you can find
almost everywhere. Momos are steamed dumplings also you get the nutrients of
boiled vegetables and meat with refined flour wrapper which is very thin to be
bad for you. So, it is perfect for the people who are on special diet. If you
want to eat something spicy and delicious without spoiling your daily diet
routine then, you can have a plate of steamed momos.
Boiled Eggs
Eggs are
rich in nutrients and low in calories and this can also boost your metabolism.
Eating boiled eggs can be one of the best way to lose weight. One large egg
contains approximately 78 calories yet they are rich in nutrients and can help
in weight loss. Regularly intake of yellow part of the egg may not help you to
lose weight as it increases the cholesterol level so, eggs are low in calories
if you will remove the yolk. There are many egg stalls that sell boiled eggs,
omelet, and other dish of eggs. Boiled eggs are served with onions, tomatoes
and sometimes cucumbers so, this is the type of street foods you can eat during
weight loss.
Chicken
Seekh Kebabas or Chicken Tandoori
You know
you should avoid deep fried and spicy foods and instead of gravy chicken you
can eat seekh kebabs or chicken tandoori. There are many stalls and restaurants
that serve tandoori chicken with vinegar, onions and mint chutney. Try to
restrict your snack to two chicken leg piece as it one leg piece contains
around 160 calories and four small size of chicken piece contains approx 300
calories which are enough to keep you full for longer.
Poha or
Vegetable Upma
If you
have to eat outside daily then, this is the best thing you should opt for
instead of having that oily Samosa or Pav Bhaji, etc. Poha or vegetable Upma
are the healthier dishes than the others oily and deep fried junk foods. But,
make sure that the amount of the poha or the upma should not be exceeded more
than a small katori. Try to add green chili as it helps in boosting the
metabolism.
Salads and Fruits
On the
streets of Delhi you will find many vendors selling fruits and salads. These
are the best thing to eat when you are out. This might be not very healthy to
it outside but this is definitely low in calories than any other foods so, this
will help you with your weight loss.
Kathi Roll
The specialty of Kolkata Kathi roll is not
only the most delicious thing to try in the city but is one of the best dish
you can eat during your weight loss. Plain Kathi roll with roasted chicken,
vegetables, mustard sauce are much more healthier than the other varieties.
This one roll will help you keep full for longer time and the chicken and
vegetables will give you required proteins. So, this is one of the healthiest
street foods you can eat while you are on dieting.
Chaas or
Lassi
Why only to try out the delicious street
foods and not beverages, Well, in India there are delicious beverages and
drinks to try. From salty to sugary and sour, you will find variant varieties
to drink. But, if you are on your weight-loss journey then, try chaas and
lassi. These are rich in calcium. One glass of chaas contains approx, 30
calories and lassi contains 200 calories. See here chaat franchise .
So, if you
want to lose your weight while eating street foods then, these are the street
foods you should eat. But remember these can also be bad for your health if not
taken in the right amount. So, know your limits while eating outside and enjoy
the delicious delicacies during weight loss.
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